![]() ![]() Before that, I was not able to work for more than four hours in a really focused way. When I was doing pull ups in between Pomodoro sessions, I went from having four hours of high-performance work to six or seven hours. My best period of performing was when I was living in another house and I had a pull-up machine. I felt like that way of spending my break is much worse. Last year, I tried this flow where I stand up from my desktop computer, but I was using my phone. What are the best things to do during those breaks? So what I like the most is that it helps me have a sustainable workflow of standing up every once in a while and having a very solid structure. It really has an impact on performance, because of back pain and discomfort from sitting. ![]() If I’m sitting too many hours every day for a couple of years, it’s just not very sustainable. Image: Shutterstock What are the main benefits you get from programming using the Pomodoro Technique?Īfter 10 years of programming, using the Pomodoro Technique went from being a good thing to being necessary to perform at my best - or even just to perform. More on Engineering How to Take a ‘Marie Kondo’ Approach to Software Testing So we decided to ask him about his experiences. He’s written about his experience applying the technique to programming and to other aspects of his life, and about the challenges of adopting the technique for the first time as a software developer. If developers break their concentration regularly, wouldn’t it be hard to refocus and remember where they left off?ĭmytro Rohov is a developer who has been using the Pomodoro Technique for the past five years. It can be a lot to keep all the plates spinning, which makes some developers think that software development requires a kind of deep concentration that makes it a bad fit for the Pomodoro Technique. But software development is a unique activity that’s often associated with being “in the zone.” When developers write code, they have to keep track of many things - what the user expects the software to do, how the code they’re writing behaves within the larger structure of the codebase, and what needs to be done to implement the technical details of the code they’re writing. To find out more about how Alexa can keep you organized, take a look at our article on using Alexa as your personal planner.People who practice the Pomodoro Technique say it improves their concentration and that they feel less drained when the workday is over. Select the blue plus to create a new reminder, then fill out what you’d like to be reminded of, the date and time, and whether you’d like it to repeat. To create a reminder in the Alexa app (available for iOS and Android), tap More in the bottom-right corner and press Reminders. You can ask Alexa to remind you by saying, “Alexa, remind me to attend my meeting at 2:55 p.m.” If you want to repeat the reminder every weekday, you can say, “Alexa, remind me to stretch at 11 a.m. Whatever it is, Alexa can help keep you on track. Or, maybe you need a reminder to walk the dog, take a drink of water, or stretch your legs. ![]() An hour can quickly pass while you sit down to watch the TV with lunch, and before you know it, you’ve accidentally missed that important meeting. When working from home, it’s easy to let your home life bleed into your work life, especially if you don’t have a dedicated work environment. ![]()
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